Top 5 cancer causing foods we eat everyday... Third one will shock you!!

Eating Healthy became the first thing we concern about. We try to eat organic food but that is costly and availability, also is a problem, along with who can say that what we buy and eat are really organic?

Eating healthy is Important as food is the basic need for human and that decides the healthy lifestyle and aging. our grand generations had more lifespan than us thanks to the healthy intoxicated food they ate. With this fast-food lifestyle, it became almost everything commercial and we are eating whatever we get at cheap prices without checking it's effect.

such 5 foods we have in our daily life have a high risk of causing cancer and other problems.

White sugar

Sugar is unavoidable in our day to day life, as we used sugar in various forms, not all sugars bad for health naturally occurring sugars that present in fruits honey vegetable are good, the main culprit is white sugar.

white sugar goes through a high process to get the color and removing molasses that is the brownish original color of sugar, for this process many chemicals being used and that are really harmful to human, especially many of them causing cancer.

These sugars are used additionally in

sodas
fruit drinks
desserts
candy chocolates
tea and other beverages

as its low cost

increase the use of white sugar cause increase risk of having obesity heart problems and other health issues,

this will not happen overnight, a long intake of this white sugar leads to health problems.

why to get risk slowly we can avoid white sugars.

an alternative for white sugar

brown sugar
honey
fruit and vegetable concentrates
corn sweeteners.

Soda drinks

There are plenty of soda drinks available on the market, and not only we drink and to show off the trendy nature more people consume soda drinks without considering its increased health risk.

sodas are full of unhealthy sugars, are one of the major foods that cause obesity, fat accumulation, increase the risk of heart disease, and many other problems, actually have no health effect.

the coloring agents used in sodas are mostly carcinogenic or causing cancer, long term consume leads to cancer

simply why to give money and buy diseases

Popcorn

A movie without popcorn?

we eat popcorns without any concern about its cost as it is like a trend to eat a popcorn while watching a film. More than adults it is harmful to kids under age six.

Actually, popcorn itself not bad as its sometimes consider a healthy snack. it hazardous when it prepares with microwave and microwave bag coating.

The coating popcorn has in packed packets are really harmful that are known as perfluorooctanoic acid that is carcinogenic when heated.

If you really want to have a healthy popcorn buy organic corn and prepare by yourself

Instant noodles

Though we are well aware of the harmfulness of packed instant noodles, we consume on our day today life because it is convenient to use. The way of its easy to use the risk of health issues also high.

already it is proven that kid's brain development can be affected by the continuous use of instant noodles, many countries had banned the use of this.

For its longer shelf life, it is highly procced using so many carcinogenic chemicals. along with that its high sodium level and saturated fats really have a bad effect on health.

So think twice before buying an instant noodles packest.

Alternative

There are many organic noodles are available on market actually they are not popular, if you concern about your kids its ok to search little more for healthy things.

Proceed meat.

Proceed meat are largely consumed these days as it is delicious and easy to use, they are available in different forms like sausages, hot dogs or bacon, etc.

Especially kids love these kinds of food.

Already studies proved that eating processed meat can associate with conditions like COPD, Hear diseases, and stomach cancer because of its processing techniques with chemicals for its long life span.